Hi, I'am Jaque Almeida!
I am a multi- medalist Jiu Jitsu, Brown Belt Jiu Jitsu World Champion, a ladies Jiu Jitsu & Self Defence Coach, Co-Founder of Mind & Body Defence, a Sports Commentator and Sports Engagement Strategist, a Personal Trainer, a Brazilian, a survivor , a daughter, a friend, and last but definitely not least- a woman.
My journey to get to where I am today has not been easy. Have you ever felt unable to cope with the challenges being thrown at you?
I know the feeling- and after years of working through and healing from my past trauma through a multi-disciplined journey, I regained my confidence and strength, leading both my relationship with myself and others transforming into healthy and long-lasting ones.
I am proud of where I have come, and because of this I want to help other women to realise their full potential and to learn to never settle for less than what they deserve. My job is not just a coach- It’s a calling, and it’s a calling to help people claim their power back and conquer their challenges through community building, self-defense, and sport.
Become Empowered, Today!
For women, taught by women
You can Help and
Empower other women
with your story
Overcoming stories that can help all of us
FREE SELF DEFENCE TUTORIALS
Head over to my Youtube channel where you will find a variety of
tutorials to help you learn self defence techniques quickly and
efficiently, today.
Add different things
to your life
Jiu Jitsu mobility for women
The best way to learn bjj
€10
Rashguard
The best way to learn bjj
€30