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How can women be more confident?

How can women be more confident?

10/06/2021

Getting to learn a little bit about Self-Confidence & Self-Care with Michael Coelho (Holistic Therapist) How many times have you said to yourself, “I wish I could have said / done that” when reflecting on talks or opportunities in your life? Maybe it wasn’t a big deal, just something less than you knew you could […]
Ladies Jiu Jitsu & Self Defence is much more than just a class.

Ladies Jiu Jitsu & Self Defence is much more than just a class.

06/05/2021

For you who doesn’t know me yet, my name is Jaqueline Almeida, for 3 years I have been teaching female Jiu Jitsu and Women’s Self Defence at SBG – Straight Blast Gym in Ireland, in this text I am going to share some of my thoughts and experience of how my interest in coaching women’s […]
I did not want to do the Jiu Jitsu in the first place, but after I gave a try, I love it!

I did not want to do the Jiu Jitsu in the first place, but after I gave a try, I love it!

21/04/2021

I did not have an easy childhood, I remember I would always hide from my dad because, he used to come home shouting and wrecking the place, totally out of control. Don’t get me wrong, My father was always a good person he was a judo athlete but the alcohol affected his life badly. I […]
Practising Jiu Jitsu while Pregnant

Practising Jiu Jitsu while Pregnant

14/03/2021

Getting to know Juliana Maira ( A Black Belt Jiu Jitsu Athlete and Mother) In an article published by the BMJ (British Journal of Sports Medicine), Professor Kari Bo from the University of Sports Sciences Norway notes that there’s not much quality maternity and high-performance sports research out there “but it seems that many choose […]

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